Hypnosis is a method of assisting people in change that utilizes the unconscious mind to activate hidden resources and abilities. I use hypnosis to assist people in habit control, therapeutic resolution of trauma, to improve a person’s ability to connect to his or her unconscious knowledge and ability, for memory retrieval and for relaxation and stress control. I have years of experience and training in hypnosis and operate on the Ericksonian principle of cooperation between the client and the therapist. Hypnosis is not for everyone and I require a specific contract for its use with clients. It is sometimes covered by insurance for counseling clients.